Social media is everywhere. It’s the first thing you open in the morning, it’s the last thing you scroll through at night. When done in moderation, social media connects us in a way that was impossible before. But, when you are trying to navigate the complex and exciting university life, it can also be a big distraction. It’s no surprise then that social media is the biggest double-edged sword there is. While it has a number of benefits like improved communication and access to a world of information, we will be exploring both the positive and negative impacts of social media on university students, as well as explore strategies for building healthy habits with the world of social media.